Underwater videos and pics...

Now that I have a waterproof phone case, I'm able to shoot underwater for better views of my workouts!  Walking underwater is so freeing for me.  I don't need leg braces, a cane, my scooter or a walker.  Just me again...moving and walking free of pain and assistance....Thx Thermapools for this freedom in my own home.
Rick working on his upper body strengthening this week with my resistance bands.
The Aquabilt treadmill has helped my workouts tremendously!!  I'm able to utilize the handrails for many exercises for my abs and legs.  I also love recording Rick under water while he's working out.  It helps me see his posture and keep better track of his progress in strength!            







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