Happy June...

Finally warm weather so when I get out of the pool I can go outside and get some sun:).  It's been a good week in the pool.  I only missed one day.  Somedays I travel for work and don't get a chance to go in so I make sure I get in everyday I'm home.  I enjoy night swimming too...when I have a full day or stressful painful day, being in the Thermapool before bed is so healing and helps me sleep through the night!!  Some days I even go in twice a day.  Once to walk and workout and the other to be calm and still, float and meditate.  I like to reflect and be grateful for all I have.  Meditating in my pool has become a new thing that I try to do a few times a week now!!  Alexa is also a huge help while im in the pool because she plays music, makes calls and has meditation apps built in!!!  Great for us who have a hards time using their hands or are in the water and don't want to get your phone wet:). Thank you Alexa...my new best friend..haha!!!

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