PT sessions in the pool

It's been about 2 months since I started my new physical therapy and occupational therapy program with Dynamic Home Therapy!!  Here is some pics of Liz (OT) and I working on my traps and upper back.  Due to the way my body progressing with CMT symptoms, my shoulders neck, back are starting to become more painful and some arthritis is forming so I'm doing my Best to stay active but gentle in my daily workouts!!!  Being in 93 degree water and standing is also a huge factor in my well being and strength!!  The circulation in my legs lasts for hours even after I get out of the pool!!  Here are some standing rows using my green band for resistance!  #BandtogetherforCMT









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